“This is the bread that comes down from heaven so that anyone may eat of it and not die. I am the living bread that came down from heaven. If anyone eats of this bread he will live forever. The bread that I will give for the life of the world is my flesh.”

The one who eats my flesh and drinks my blood remains in me, and I in him.”
‭‭John‬ ‭6:50-51, 56‬ ‭CSB‬‬ https://www.bible.com/bible/1713/jhn.6.50-51,56.csb